Toni Gonzaga revealed her secret on getting rid of post-pregnancy bulge after giving birth to baby Seve: breastfeeding.
The Kapamilya host and actress said that she’s breastfeeding her son for almost a year now and she lost over 36 pounds now.
“It’s just pure breastfeeding and carrying him… He’s so heavy, he’s 24 pounds na,” Philippine Entertainment Portal (PEP) quoted Gonzaga.
“She said that she tried working out three months after giving birth to lose weight but admitted that it did not suited her at that time. I was still exclusively breastfeeding at that time and feeling ko, my body was burning so much calories that I couldn’t handle it. Tapos lack of sleep, so feeling ko, hindi pa right time for my body to work out,” she said.
But just like most moms, Gonzaga said that it was a struggle to breastfeed Baby Steve for the first few weeks.
“In the beginning, my problem was not really with the latching and Seve, and our connection. The problem was on my part, it was really painful. It was really painful, especially in the first two weeks. Basta, it’s the worst feeling for a mom but, at the same time, when you get over the worst part, you appreciate the benefits of it,” she said.
Source: Philippine Entertainment Portal
Photo credit: Toni Gonzaga/Instagram
