As the year 2020 approaches, TV host Raymond Gutierrez looked back on his fitness journey and said that he is ending the decade with a fit body.
On his Instagram account, Gutierrez said that he had left poor lifestyle choices behind.
“How I’m ending the decade vs. how I started. Sometimes I still can’t believe it,” Gutierrez said.
Gutierrez said that he started the decade disliking several things about himself.
“Poor lifestyle choices caused me to gain a lot of weight in my 20s. I was battling with inner demons and I turned to drinking and eating as a form of escape,” he said.
Gutierrez added that he made a choice three years ago to leave his poor lifestyle choices.
“I took charge of my situation and focused on my health and taking care of my body. I didn’t stop until I reached my goal,” he said.
The TV host also said that his fitness journey does not end there and reminded the public that it’s an everyday battle.
“Drop the excuses you’ve created for yourself, focus on your goals, gain that momentum, and don’t stop,” he added.
